XUAN EATS

:)

overnight oats
feb 2, 2025
what you need

quick oats
protein powder
water or milk

can be topped with whatever you like!
1.  put oats in the containers. i put about 50-60 grams

2. add protein powder and mix. i like chocolate and sometimes add cocoa powder for an even more dark chocolate taste

3.  add liquid of choice. i mostly use water but if i have milk ill add it. i like enough water to cover all the dry ingrediants but not much more

4. mix! 

5.  eat in a couple hours or tomorrow
or the next day